
MISSION
To make a daily 1-hour workout (#my4percent) the most rewarding part of your day by helping you achieve continuous, marked progress toward your fitness goals using a personalized, science-based exercise and nutrition program.
MEET ERIC, FOUNDER
“Any one at any time can change their life for the better”
NASM Certified Personal Trainer
Corrective Exercise Specialist
Small Group Personal Training Specialist
Kettlebell Lvl 1 &2
Pre/Post Natal Certified
Precision Nutrition Certified
CPR & AED Certified
Obstacle Course Race Specialist
Fitness has played a vital role in my life since a very young age. Starting with sports when I could barely run all the way to competing in numerous obstacle course races across the United States and abroad. Whether it was soccer, swimming, lacrosse, or obstacle course racing, I was always trying to find new ways to push my body to new limits.
I am a New Jersey native and Kelley School of Business at Indiana University Alumni. After becoming NASM certified in personal training, I realized how important it was to help others reach their ultimate fitness goals. Now based in New York City, I have devoted my life to helping others be the best versions of themselves.
I have made it my mission to help others shatter their limitations and reach their personal goals, both physically and mentally. I believe in connecting and motivating my clients, and providing them with superior personal support.
I offer in-person and online training as well as nutritional support. Email me for more details!
LEARN MORE
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Philosophy & Principles
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Personal Training
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The Scoop
Email me to set up a one-on-one training session
Follow me on Instagam @Shipperfit for daily fitness and nutrition info and to learn more about #my4percent, or join the movement by sharing photos of your workout and tagging it with #my4percent.